Does Your Stationary Bike Fit Right?

Does Your Stationary Bike Fit Right?

Posted Jul 13, 2012 by Gym Source in FIT Fact.

A stationary bike offers the ideal low-impact exercise. But many times, users don’t adjust the bike to fit correctly. When adjusting seat height, make sure to have the ball of your foot on the pedal

Testimonial - George Bush Sr. - 41st President of the United States

Testimonial - George Bush Sr. - 41st President of the United States

Posted Jul 9, 2012 by Gym Source in Testimonials.

My belated thanks for your thoughtful letter concerning the exercise equipment provided me during my visit to New York City. Your staff’s kindness is greatly appreciated Barbara joins me…

Hypertrophy Is Achieved at the Expense of Strength

Hypertrophy Is Achieved at the Expense of Strength

Posted Jul 9, 2012 by Gym Source in FIT Fact.

Shorter rest periods (less than 1 minute) boost your body’s hormones related to muscle growth. However, they also result in decreased strength during your workout. Simply put, hypertrophy is…

The Cybex 770 Arc Trainer’s Dynamic Duo

The Cybex 770 Arc Trainer’s Dynamic Duo

Posted Jul 9, 2012 by Gym Source in Featured Fitness Products.

The researchers at Cybex were stumped. Their challenge? Design the next generation of Arc Trainers to overcome users’ tendencies to slow down as incline and resistance increased. With the…

TRUE Z5.4 Treadmill Named “Top Pick” by Runners World Magazine

TRUE Z5.4 Treadmill Named “Top Pick” by Runners World Magazine

Posted Jul 9, 2012 by Gym Source in Fitness Industry News.

For more than 25 years, TRUE Fitness has offered some of the most space efficient and safest treadmills on the market. Now, the company’s classic TRUE Z5.4 Treadmill – is earning rave revi