Beware the Pitfalls of ‘Exercise Snacking'

October 15th, 2012

Beware the Pitfalls of ‘Exercise Snacking'

The American College of Sports Medicine (ACSM) has long advocated that adults engage in at least 150 minutes of moderate-intensity exercise each week. But for many adults, that length of time can see

Organic vs. Conventional: The Debate Rages On

October 15th, 2012

Organic vs. Conventional: The Debate Rages On

Have you ever wondered if the organic food you eat is actually healthier than conventional food?  The answer may not be as clear as you think. The implied health benefit in organic foods has impacted

Gym Source Celebrates “75 Years of Innovation”

October 4th, 2012

Gym Source Celebrates “75 Years of Innovation”

Gym Source, the nation’s leader in fitness expertise, announces its 75th anniversary celebration beginning October, 2012. Over the next three months, the company will celebrate “75 Years of Innova

Finally, there’s an app for that.

September 28th, 2012

Finally, there’s an app for that.

Remember the days before smartphones, tablets and wifi connections? Maybe you prefer not to (I sure don’t), but it seems most fitness equipment manufacturers are still stuck in that bygone era. Fi

Laying The Groundwork for An Outdoor Adventure

September 27th, 2012

Laying The Groundwork for An Outdoor Adventure

Enjoying the outdoors on a beautiful day is something a lot of people, including many of us here at Gym Source, wish we could do on a more regular basis. As our daily schedules bulge with things like

Feel the Love for Octane’s LateralX

September 26th, 2012

Feel the Love for Octane’s LateralX

For months now, Octane has been promoting the October launch of its new LateralX cross trainer. Company materials (and YouTube video) highlight its innovative ‘3D’ workout capabilities—up and do

GYM SOURCE IN THE NEWS

September 19th, 2012

GYM SOURCE IN THE NEWS

Andre Agassi visits Gym Source headquarters in Manhattan! On September 10, 2012, the Gym Source team was thrilled to host Andre Agassi and Gil Reyes for the East Coast launch of BILT by Agassi &

PRODUCT SPOTLIGHT

September 19th, 2012

PRODUCT SPOTLIGHT

LifeSpan TR4000i Folding Treadmill LifeSpan gets it right with its folding Home Series TR4000i Treadmill. With a generous 20”x60” running surface supported by a 1” deck and 8 compression shock

Shorter Days - Sharper Workouts

September 19th, 2012

Shorter Days - Sharper Workouts

With early sunsets and moonlit mornings, staying motivated to exercise as the days grow short can be tough—but it doesn’t have to be. These three easy tips from FitSugar can help keep your fitness

Reframing the Fitness Message

September 19th, 2012

Reframing the Fitness Message

Trainers, need to fire-up your clients? Recent research by psychologists suggests that touting the far-off, ‘future’ benefits of working out—such as weight loss, body image and disease preventio

Congratulations to the winners of MY TRAINER ROCKS!

September 19th, 2012

Congratulations to the winners of MY TRAINER ROCKS!

This summer, personal trainers and clients alike showed off mad moviemaking skills for Gym Source’s My Trainer Rocks contest! Entrants uploaded short videos to the Gym Source Facebook page featuring

2-4-6-8! Gym Source Service REALLY Rates!

September 11th, 2012

2-4-6-8! Gym Source Service REALLY Rates!

With the return of colorful foliage, crisp fall air and college athletics, we at Gym Source are all about autumn—and the high marks we’ve achieved from universities large and small. Take West Ches

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