Congratulations to the winners of MY TRAINER ROCKS!

Congratulations to the winners of MY TRAINER ROCKS!

Posted Sep 19, 2012 by Gym Source in Gym Source News.

This summer, personal trainers and clients alike showed off mad moviemaking skills for Gym Source’s My Trainer Rocks contest! Entrants uploaded short videos to the Gym Source Facebook page featuring

2-4-6-8! Gym Source Service REALLY Rates!

2-4-6-8! Gym Source Service REALLY Rates!

Posted Sep 11, 2012 by Gym Source in Testimonials.

With the return of colorful foliage, crisp fall air and college athletics, we at Gym Source are all about autumn—and the high marks we’ve achieved from universities large and small. Take West Ches

Andre Agassi and Gym Source Debut BILT by Agassi and Reyes

Andre Agassi and Gym Source Debut BILT by Agassi and Reyes

Posted Sep 10, 2012 by Gym Source in Gym Source News.

On September 10, 2012, Andre Agassi, eight-time tennis Grand Slam title holder, hosted the East Coast debut of the most revolutionary line of athletic training equipment to enter the market in 40 year

A Top Treadmill for Small Spaces

A Top Treadmill for Small Spaces

Posted Sep 10, 2012 by Gym Source in Featured Fitness Products.

If your fitness goals are big but your floor space is small, a folding treadmill may seem attractive. Trouble is, most folding treadmills simply don’t measure up, sacrificing quality and features fo

Feeling unstable? (It’s not just you.)

Feeling unstable? (It’s not just you.)

Posted Sep 10, 2012 by Gym Source in Fitness Industry News.

The trend toward utilizing unstable surfaces for strength and core training is at an all-time high. From physioballs to balance boards, from foam rollers to Bosu’s™—virtually every gym contains

5 Reasons to Love the Tour de France Indoor Cycle

5 Reasons to Love the Tour de France Indoor Cycle

Posted Sep 10, 2012 by Gym Source in Featured Fitness Products.

When Pro-Form launched its Tour de France indoor cycle, I’ll admit I was skeptical. Did the brand—traditionally sold in department stores—have the chops to turn out a bike worthy of its lofty na

Vote today at MY TRAINER ROCKS

Vote today at MY TRAINER ROCKS

Posted Aug 23, 2012 by Gym Source in Gym Source News.

Who’s the hottest personal trainer around? You decide! View the videos and VOTE for your favorite trainer at the MY TRAINER ROCKS contest site sponsored by Gym Source, Cybex International, Octane a

Is sitting worse than smoking?

Is sitting worse than smoking?

Posted Aug 23, 2012 by Gym Source in FIT Fact.

Science says YES. According to Lancet, a leading journal of oncology, neurology and infectious diseases, physical inactivity has a negative global impact so severe that its adverse effects on health

Free weights vs. Fitness machines

Free weights vs. Fitness machines

Posted Aug 23, 2012 by Gym Source in FIT Fact.

Ever wondered which method of strength training is better, free weights or strength-training equipment? The answer depends on several factors, including your level of experience, your exercise goals

Product Spotlight

Product Spotlight

Posted Aug 23, 2012 by Gym Source in Featured Fitness Products.

xRide Seated Elliptical from Octane Fitness How can you get the cardiovascular benefits of a standing elliptical from a comfortable seated position? Easy—the xRide Seated Elliptical from Octane. I

BILT by Agassi and Reyes - Available Only at Gym Source

BILT by Agassi and Reyes - Available Only at Gym Source

Posted Aug 23, 2012 by Gym Source in Gym Source News.

You’ll be hearing A LOT from Gym Source about BILT by Agassi & Reyes in the weeks ahead, so be prepared for some exciting announcements about this groundbreaking new line of fitness equipment.

Fit Fact: Ankle sprains are most popular sports injury

Fit Fact: Ankle sprains are most popular sports injury

Posted Aug 22, 2012 by Gym Source in FIT Fact.

Reports estimate that 25,000 Americans suffer from an ankle sprain each day, which account for almost half of all sports injuries—particularly among athletes with a previous ankle injury. More than