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CYBEX ARC TRAINERS

The elliptical machine re-invented. learn more

WHAT IS VIBRATION
TRAINING ANYWAY?

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SEE THE LATEST ON GYM EQUIPMENT & FITNESS

Best Workouts to Improve Your Athletic Performance

Baseball and softball seasons are officially in full swing - so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what is the best

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One Boston Marathon Survivor’s Course to Recovery

STILL STANDING: THE COURAGE TO OVERCOME Celeste Corcoran’s journey began at the finish line. Standing with her daughter and husband, waiting to celebrate her sister crossing the Boston Marathon’s

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Trainer Spotlight: Kate Campbell

Trainer Spotlight: Kate Campbell Area: Newton, MA (and surrounding areas) Experience: Personal Trainer, American Council on Exercise, Limited Range of Motion Specialist, Satin Wellness, Fitness

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How to Maximize Your Workouts With Power Plate

What is the Power Plate and How to Maximize Your Workouts Using it. Power Plate is a vibrating platform that helps you prepare faster, perform better and recover quicker. We like to describe the

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