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Make Exercise Relevant: Functional Fitness

Equipment Expert Advice

Posted Jul 27, 2018 by Gym Source in Fitness Trends.

We may not all be athletes, but life is an endurance sport of its own kind, and everyone needs to bring their A-Game! Getting out of bed, stopping to tie your shoe, or carrying your groceries…

Gym Source Gives Back to Disabled American Veterans

DAV Check Donation

Posted Jul 24, 2018 by Gym Source in Gym Source News.

This past Memorial Day was meaningful for Gym Source. We partnered with Disabled American Veterans to provide awareness and funding to a cause that far outlasts the abundant sales found during…

Personal Trainer Spotlight: D'Lynne St.Pierre

StPierre_trainer-spotlight

Posted Jul 19, 2018 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: D’Lynne St. Pierre Area Servicing: Northern Virginia and DC Experience: D’Lynne has over thirty years experience in the fitness industry. Not only is she a…

Traditional vs. Functional Strength Trainers

June2018-insider-info

Posted Jun 28, 2018 by Gym Source in FIT Fact.

Traditional vs. Functional Strength Trainers Functional fitness continues to be a buzzword of the industry and for good reason, but is there still a place for traditional strength trainers? is…