Tried and TRUE Race Training Tips

Treadmill Tips

Posted Mar 23, 2018 by Gym Source in Cardio Training.

Tried and TRUE Race Training Tips Whether training for your first 5k or working to beat your personal marathon record our experts have compiled some tried and TRUE tips to take your training…

Treadmill Feeling More Like a Dreadmill?

Treadmill Tips

Posted Aug 23, 2016 by Gym Source in Treadmills.

Overcome the Treadmill Slump When given the option to run outdoors or on a treadmill, the majority of runners normally choose to feel the earth beneath their feet. Runners tend to associate a…