Strength Training: Your Key to Anti-Aging

Strength Training: Your Key to Anti-Aging

Posted Feb 7, 2015 by Gym Source in Strength Training Equipment.

People are always looking for secrets to fighting the aging process so they can look and feel younger. Many turn to surgery, chemical creams, or other fads or extreme measures that may or may not give

Start Strong with Strength Bands

Start Strong with Strength Bands

Posted Feb 7, 2015 by Gym Source in Fitness Accessories.

Portable, lightweight and versatile, resistance bands are the perfect strength training accessory. No other fitness accessory helps you strengthen more muscle groups and keep your fitness on track—f

What’s the Better ‘Bell for You?

What’s the Better ‘Bell for You?

Posted Feb 7, 2015 by Gym Source in Fitness Accessories.

Do you dismiss kettlebells in favor of dumbbells? Well, you might want to give kettlebells a try. These strength training tools pack powerful results—and experienced kettlebell enthusiasts swear by

Why Everyone Loves the Hoist Half Cage

Why Everyone Loves the Hoist Half Cage

Posted Feb 7, 2015 by Gym Source in Featured Fitness Products.

Why did Men’s Health Magazine rate the Hoist HF-4985 Half Cage Ensemble as the nation’s #1 home gym? Easy—durability and versatility. But don’t take it from us—or even from Men’s Health. T

See What Makes HOIST Hot

See What Makes HOIST Hot

Posted Jan 27, 2015 by Gym Source in Home Gyms.

What makes HOIST so hot? The reason is simple: Hoist is unmatched in its absolute focus on strength training perfection. Joey Osborne, Hoist’s Director of Dealer Sales—North America, explains why:

The 5 Essential Features of a Better Weight Bench

The 5 Essential Features of a Better Weight Bench

Posted Jan 27, 2015 by Gym Source in Featured Fitness Products.

A great weight bench is arguably the most vital piece of equipment in any home gym—so much so, that when we help clients design a home or commercial gym, it’s often the first place we start. But w

Creative Combos for Crushing Fat

Creative Combos for Crushing Fat

Posted Jan 27, 2015 by Gym Source in Health and Wellness.

Say YES to Youth Fitness!

Say YES to Youth Fitness!

Posted Jan 5, 2015 by Gym Source in Weight Loss/Weight Management.

The statistics are alarming: According to the Center for Disease Control and Prevention, childhood obesity has more than doubled in children—and quadrupled in adolescents—in the past 30 years.

Why the New DISQ has Trainers Cheering

Why the New DISQ has Trainers Cheering

Posted Dec 12, 2014 by Gym Source in Fitness Accessories.

If you haven’t seen the DISQ, it’s time to discover this incredible tool. Designed by a team of elite Dutch speed skaters, the DISQ delivers what no other resistance training tool can—the abilit

Get Top Functional Training with a Smaller Footprint

Get Top Functional Training with a Smaller Footprint

Posted Dec 12, 2014 by Gym Source in Health and Wellness.

Looking for a comprehensive functional trainer for your facility? Consider the streamlined Hoist Mi6, which marries unmatched performance with superior commercial design and durability.

When space is a premium, think Paramount.

When space is a premium, think Paramount.

Posted Nov 5, 2014 by Gym Source in Featured Fitness Products.

At Gym Source, two popular specialty benches we’ve carried for years include the traditional ab bench—which is a decline bench for doing abdominals—along with a hyperextension bench, where feet

Vendor Spotlight: Hampton Fitness

Vendor Spotlight: Hampton Fitness

Posted Nov 3, 2014 by Gym Source in Fitness Accessories.

Launched in 1996 by former iron and steel industry professionals, Hampton Fitness was founded on the idea that free weights are an essential part of any gym. Headquartered in Ventura, CA, Hampton’s