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Gymsource Blog - Fitness Spotlight

For a lot of people January is the perfect time of year to make fitness resolutions and get started on the path of a healthier, fitter lifestyle. Unfortunately, January is also the time most people ditch the same fitness resolutions. To help you stay committed to your new year’s fitness resolutions, we compiled the Top 5 Tips to Reach Your Fitness Goals:Find What Motivates You: Every fitness

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Gym Source is proud to announce two new store openings in East Hanover, NJ and Miami, FL. As the nation’s oldest and largest specialty distributor of fitness equipment, Gym Source is excited to bring our fitness shopping experience to new markets. View Full Press Release: Gym Source Announces New Store in Miami. View Full Press Release: Gym Source Announces New Store in East Hanover NJ. We

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Enjoy a virtual product demonstration of the TuffStuff SXT 550 Hybrid Home Gym with one of Gym Source's equipment experts. The TuffStuff SXT 550 is a universal gym that also supports functional training movements. The SXT 550 machine incorporates a low, mid, and high pulley system to create a very versatile piece of home gym equipment that is good for families, athletes, and even beginners. The

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Trainer Spotlight: Melanie Yoshida of ‘Be Well With Mel’ personal training Area: Tampa, FL Certifications: AEA Water Group Exercise, ACE Personal Trainer, AFAA Personal Trainer, AFAA Group Exercise, SCW BarreFitness,True Body Pilates, AFAA Kickboxing, AFAA Yoga, Les Mills BodyPump, MadDogg Spinning, and Silver Sneakers Senior Fitness At Gym Source, we appreciate the importance of personal

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The Cybex Bravo is truly and all-in-one strength machine. With a small size to fit in the corner of any room, the Cybex Bravo has countless options to keep you motivated. Dictate the height and the width of the pulley system to get a truly customized workout to fit your body, your goals and your home. Want to workout with a higher weight? The Bravo offers progressive stabilization that supports

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This month Gym Source is proud to shine the spotlight on our Southampton store manager Randy King, who has been a part of the Gym Source team for 22 years.Featured Employee:  Randy King Location: Southampton Years with Gym Source: 22 Quote: “Richard Miller has provided great support to me through the years and a strong vision for the store, and I very much appreciate that.” Randy first

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Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories, customize your training to be more versatile, and develop your endurance. You buy a treadmill because you want a fitter and healthier life, but don’t let common treadmill mistakes derail your progress in

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The goal of routine preventive maintenance is to keep your cardio fitness equipment healthy and working at a high level, because if it isn’t working properly how can you?The benefits of employing a regular maintenance program on your elliptical can be seen in improved performance, reduced equipment downtime (which means more workouts for you!), fewer major repairs (and the associated expenses

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As the largest distributor of exercise equipment in the country, Gym Source has many choices in the equipment that we carry; but our commitment to you is that we only sell fitness equipment that we consider the best of the industry. We want our customers to get the best fitness equipment available, and we are proud to say that Gym Source's fitness equipment standard is high. Really high. We test

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Trainer Spotlight: Tricia Brouk of Brouk Moves Elite In Home Personal Training and Wellness Area: NYC and Brooklyn Certifications: ACE, NASM, ASCM, AFFA Certified Personal Trainer and AASDN Nutrition Specialist, Om Yoga, Sonic, Yoga Works, Power Pilates, TRX, Tabata At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers who have a

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