Build Your Own HIIT Routine

HIIT workouts

Posted Nov 17, 2017 by Gym Source in FIT Fact.

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

Treadmill Maintenance Checklist

Treadmill Tips

Posted Nov 16, 2017 by Gym Source in Treadmills.

Preventative Maintenance for Treadmills The goal of routine preventive maintenance is to keep your home treadmill functioning at its optimal performance. Our equipment experts at Gym Source to…

Trainer Spotlight: Audrey Hasse

Personal Trainer Spotlight

Posted Nov 15, 2017 by Gym Source in FIT Fact.

Personal Trainer Spotlight: Audrey Hasse owner of A.M.Fit Area Servicing: Servicing the Philadelphia area. Experience: Audrey is a registered Dietitian and Personal Trainer with a master’s…

New and Notable Fitness Equipment

New and Notable Fitness Equipment

Posted Oct 25, 2017 by Gym Source.

The fitness industry keeps evolving fitness equipment with innovative upgrades with each new product release – and we like to keep our customers informed. Below you’ll find information…

How to Choose a Personal Trainer

How to choose the right personal trainer

Posted Oct 19, 2017 by Gym Source in Trainer Spotlight.

The Ultimate Guide to Choosing a Personal Trainer In addition to choosing the right home gym equipment, personal trainers are an excellent tool to add to your workout routine. But, how do you…

Fitness Adventures: Motivation to Train

Gym Source Equipment Expert Adventures

Posted Oct 16, 2017 by Gym Source in Health and Wellness.

Equipment Expert Jan Schole from the Westport, CT Gym Source has made fitness a passion, career, and a lifestyle. At 50, he’s proud to say he’s participated in over 130 races. From…

Trainer Spotlight: Jared Silverstein

Jared-trainerspotlight-blogpost

Posted Oct 9, 2017 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Jared Silverstein with Kinetics 360. Area Servicing: Servicing the Marlton, NJ area. Experience: Jared has been in the fitness industry for over 20 years and holds…

Benefits of Multifunctional Equipment

Multifunctional Equipment Benefits

Posted Sep 26, 2017 by Gym Source.

Multifunctional Trainers: Versatility for the Win The versatility of multifunctional gym equipment remains unmatched. Especially if you have limited space for home fitness equipment. Our share…

Buy From an Authorized Dealer

Gym Source in The News

Posted Sep 22, 2017 by Gym Source in Gym Source News.

What is an Authorized Fitness Equipment Dealer? We take pride in being hand selected as an authorized dealer of the highest-quality lines of fitness equipment in the industry, but what does to…

Trainer Spotlight: Alisa Rose with ART Fitness

Alisa Rose ART Fitness

Posted Sep 14, 2017 by Gym Source in Trainer Spotlight.

Personal Trainer Spotlight: Alisa Rose with ART Fitness. Area Servicing: Servicing the greater Wilmington, DE area. Experience: Alisa has been in the fitness industry for over 15 years and for…

How to Make Your Fitness a Priority

Ann Marie Svogun Spotlight

Posted Aug 25, 2017 by Gym Source in Fitness Tips.

The reasons to get fit and healthy are endless, and we love to celebrate the different accomplishments of everyone who stays committed to their goals of being fit and healthy (for whatever the…

Free Weights vs Machines - Pros and Cons

Free Weights vs Machine

Posted Aug 23, 2017 by Gym Source in Strength Training Equipment.

Equipment experts and personal trainers answered our call to determine a winner for which strength equipment provides the most effective, versatile workouts – free weights or machines?