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CYBEX ARC TRAINERS

The elliptical machine re-invented. learn more

WHAT IS VIBRATION
TRAINING ANYWAY?

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Gym Source's Featured Employee: Ken Kirlis

Gym Source's Featured Employee: Ken Kirlis

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.Employee: Ken Kirlis, Store Manager

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Beginners Guide to Free Weights

Beginners Guide to Free Weights

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a

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Awesome Abs: Why You Should Put in the Work

Awesome Abs: Why You Should Put in the Work

With swimsuit season fast approaching, many gym-goers are scrambling to get beach-ready with a slimmer physique and six-pack abs. Getting a six-pack isn’t just about looking good, however. There

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The Q37 Octane Elliptical for Cardio and Strength

The Q37 Octane Elliptical for Cardio and Strength

The Q37 is Octane’s top-selling standing elliptical trainer.  Whether you want to focus on strength or cardio, the Q37 has you covered (at an affordable price to boot). Like other ellipticals, the

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