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CYBEX ARC TRAINERS

The elliptical machine re-invented. learn more

WHAT IS VIBRATION
TRAINING ANYWAY?

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SEE THE LATEST ON GYM EQUIPMENT & FITNESS

Work Smarter with the Personal Power Plate

Work Smarter with the Personal Power Plate

Vibration Training is an extremely effective exercise option. Any exercise you traditionally do on the floor can be done better on the Power Plate, with extra muscle activation, which leads to more

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Untraditional Yoga Options for Non-Yogis

Untraditional Yoga Options for Non-Yogis

Everyone has different preferences when it comes fitness. Some people love dark cycle classes with heart pumping, ear-blasting music. Others like the control and focus of pilates or barre; to each his

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Tips and Products to Maximize Exercise While Traveling

Tips and Products to Maximize Exercise While Traveling

A vacation is the perfect time to break up your normal routine, but many times that can include your fitness routine. To keep working on your summer body while traveling, you may need some new tips

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Disrupt Your Workout for More Motivation

Disrupt Your Workout for More Motivation

When your fitness goals run into a physical plateau, it’s extremely frustrating, but motivation plateaus are even worse. We’ve all been there. You’re putting in your miles and your time in the

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