FITNESS SPOTLIGHT
Exercise Boosts Memory, Learning and Mental Cognition
Got a final coming up? Get to the gym! Science has proven what we knew all along: Exercise boosts memory, learning and mental cognition.
read moreHave You Tried Power Plate Acceleration Training?
Anyone who makes their living on the field, the runway or the red carpet knows that Power Plate® Acceleration Training™ is one of the best ways to measurably boost strength and flexibility, and to visibly reduce cellulite. And until now, access to Power Plate training technology was reserved almost exclusively to this rarified crowd—or to those with a dedicated personal trainer.
read moreTRUE Treadmills and Octane Ellipticals Making Headlines
See how the cool features on TRUE treadmills and Octane ellipticals are making headlines.
read moreTrue Z5.4 Treadmill Named Top Pick
For more than 25 years, TRUE Fitness has offered some of the most space efficient and safest treadmills on the market. Now, the company's classic TRUE Z5.4 Treadmill, is earning rave reviews from Runners World Magazine.
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