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From Our Blog
For effective strength training right at home, nothing beats a high-quality weight bench. But should you invest in a flat bench that adjusts for incline? A recent study in the European Journal of Spor
If you’ve been a member of a gym, you’ve seen the newbies crowding the dumbbell rack. It’s a common occurrence but it prevents others from getting to the free weights and carrying them…
Ossining High School in Ossining, NY, has a thriving athletic program, but its weight room—dark and cramped with low ceilings—needed a makeover. With limited resources to upgrade, school facilit
“Evolution” is an apropos name for Tuff Stuff’s new line of exercise machines, officially shipping on April 11th. The line is a great example of how manufacturers are competing to stay ahead of