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Evaluating Pulley Weights for Home Gyms

Evaluating Pulley Weights for Home Gyms

Posted Dec 17, 2013 by Gym Source in Home Gyms.

One of the most challenging pieces of equipment to evaluate is a cable-system weight machine. There are a lot of numbers associated with the pulley weights, and learning how to evaluate them for your

Console Wars: Touch-Screen or Tablet Pairing?

Console Wars: Touch-Screen or Tablet Pairing?

Posted Mar 4, 2014 by Gym Source in Fitness Industry News.

A few years ago, touch-screen consoles on fitness equipment was the hottest fitness industry trend. Now, we’re ready to confidently predict a whole new revolution: Tablet compatibility and custom fi

Free Up Your Floor with TRUE Stretch

Free Up Your Floor with TRUE Stretch

Posted Apr 30, 2015 by Gym Source in Health and Wellness.

You may already know TRUE Fitness for its celebrated line of treadmills, ellipticals and stationary bikes. What you may not know is that TRUE also makes yet another innovative fitness solution—but o

Olympic Lifting for Beginners

Olympic Lifting for Beginners

Posted Aug 13, 2014 by Gym Source in FIT Fact.

Newcomers to the sport of Olympic lifting—and parents introducing their children to this popular and fast-growing sport—are eager to gain the benefits that lifting provides. Growing ever more popu