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Suspension Training and TRX

Suspension Training and TRX

Posted Feb 21, 2013 by Gym Source in Featured Fitness Products.

There’s no denying the growing demand for suspension training systems, which leverage gravity and user body weight for virtually limitless exercise options. And there’s no denying the benefit of o

Can Jet Lag Be Avoided?

Can Jet Lag Be Avoided?

Posted Jul 15, 2015 by Gym Source in Health and Wellness.

Traveling across time zones can hamstring even the most robust athletes. Disruptions to sleep and nutrition—and jet lag, of course—can wreak havoc on routines. Here are a few tips for mitigating t

Top Commercial Fitness Trends of 2015

Top Commercial Fitness Trends of 2015

Posted Jan 27, 2015 by Gym Source in Health and Wellness.

2015 is now in full force but as we continue to delve into the year the commercial fitness industry will spring board itself to the forefront of the technological frontier. From increased digital enga

Holiday Picks: Our Top 5 Fitness Gifts

Holiday Picks: Our Top 5 Fitness Gifts

Posted Nov 28, 2014 by Gym Source in Health and Wellness.

Santa’s list got you stumped? Check out these can’t-miss accessories at Gym Source, and give the gift of good health to all your fitness fans this holiday season.