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Gym Source’s Featured Employee: Vlad Shindelman

Gym Source’s Featured Employee: Vlad Shindelman

Posted Nov 18, 2015 by Gym Source in Featured Employee.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:   Vlad    …

TRUE Z5.4 Treadmill Named “Top Pick” by Runners World Magazine

TRUE Z5.4 Treadmill Named “Top Pick” by Runners World Magazine

Posted Jul 9, 2012 by Gym Source in Fitness Industry News.

For more than 25 years, TRUE Fitness has offered some of the most space efficient and safest treadmills on the market. Now, the company’s classic TRUE Z5.4 Treadmill – is earning rave revi

For Proper Heart Zone Training – Know Your Max!

For Proper Heart Zone Training – Know Your Max!

Posted Dec 21, 2012 by Gym Source in Fitness Tips.

Personal trainers and exercise instructors design fitness programs around an athlete’s “maximum heart rate”, and for many years that was determined with a simple formula, “maximum heart rate e

TRUE Fitness Heart Rate Controlled Workouts For Maximum Results

TRUE Fitness Heart Rate Controlled Workouts For Maximum Results

Posted Apr 19, 2014 by Gym Source in Guest Blog.

The following fitness information has been graciously provided by our friends at TRUE Fitness. Heart rate monitoring can be a great training asset by providing you with an insider’s perspective into