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Personal Trainer Spotlight: Alisa Rose with ART Fitness. Area Servicing: Servicing the greater Wilmington, DE area. Experience: Alisa has been in the fitness industry for over 15 years and for…
The reasons to get fit and healthy are endless, and we love to celebrate the different accomplishments of everyone who stays committed to their goals of being fit and healthy (for whatever the…
Equipment experts and personal trainers answered our call to determine a winner for which strength equipment provides the most effective, versatile workouts – free weights or machines?
Personal Trainer Spotlight: Esther Choi Williams with fitblvd
Area Servicing: Servicing the greater Hopewell & Princeton, NJ area
Experience: Personal Trainer and Certification in…