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When it comes to home gyms, is bigger necessarily better? In a word, no. The key elements to look for are sound engineering and quality components. Here’s what to look for:
First, check out the stur
For residential and commercial facilities looking to pack more fitness into their available space, few pieces match the multi-station gym. Perfect for smaller, multi-tenant facilities—think hotels,
Enjoy a virtual product demonstration of the TuffStuff SXT 550 Hybrid Home Gym with one of Gym Source’s equipment experts. The TuffStuff SXT 550 is a universal home gym that also…
For effective strength training right at home, nothing beats a high-quality weight bench. But should you invest in a flat bench that adjusts for incline? A recent study in the European Journal of Spor