STARTS AT: $5,499.00
STARTS AT: $5,095.00
STARTS AT: $8,995.00
STARTS AT: $3,099.00
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STARTS AT: $80.00
Posted Jun 16, 2016 by Gym Source in Vibration Training.
What is vibration training and how can you integrate it into your home gym workouts? Well, vibration training is an extremely effective exercise option that can enhance movements, simple or…
Posted Apr 5, 2017 by Gym Source in Vibration Training.
What is the Power Plate and How to Maximize Your Workouts Using it. Power Plate is a vibrating platform that helps you prepare faster, perform better and recover quicker. We like to describe a…
Posted Jan 15, 2018 by Gym Source in Fitness Tips.
Stretching, more technically referred to as flexibility training is an important, yet overlooked component, of workouts. Major benefits of incorporating stretching into your workout your range…
Posted Nov 3, 2014 by Gym Source in FIT Fact.
Time to shake up your fitness routine? For personal training at your fingertips—in your home or at the studio—the Power Plate my7™ delivers easy, accessible and advanced all-body excellence.
Posted Sep 14, 2015 by Gym Source in Health and Wellness.
At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers making a big impact on their clients’ well-being. This month, we’re happy to fe
Posted May 28, 2015 by Gym Source in Vibration Training.
Lately, personal trainers and fitness pros are integrating isometric traction into their routines. But what is isometric traction—and how can it help you?
In a word: shake. Isometric traction is wha
Posted Jun 16, 2016 by Gym Source in Fitness Facts and Tips.
A vacation is the perfect time to break up your normal routine, but many times that can include your fitness routine. To keep working on your summer body while traveling, you may need some new…
Posted Jan 4, 2016 by Gym Source in Vibration Training.
Vibration training can be a really intriguing, yet confusing topic. Maybe you’ve heard of it, but do you really understand it? How can a vibrating platform really help you reach your goals?