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Posted Jun 28, 2018 by Gym Source in FIT Fact.
Traditional vs. Functional Strength Trainers
Functional fitness continues to be a buzzword of the industry and for good reason, but is there still a place for traditional strength trainers? is…
Posted Dec 18, 2017 by Gym Source in Trainer Spotlight.
Personal Trainer Spotlight: Joe Cannon
Area Servicing: Servicing the state of Pennsylvania. Experience: Joe has received a BS in Chemistry and Biology and a MS in Exercise Science. He is a and…
Posted Aug 7, 2013 by Gym Source in Home Gyms.
One of the most popular accessories to purchase for a residential home gym is a lateral pulldown bar (often shortened to ‘lat’ pulldown bar), a machined metal bar attachment that attaches to a cha
Posted Apr 13, 2018 by Gym Source in Trainer Spotlight.
Personal Trainer Spotlight: Brent Pendleton
Area Servicing: Servicing the greater Newton, MA area. Experience: Brent is a certified Athletic Trainer and Strength & Conditioning Specialist…
Posted Mar 18, 2013 by Gym Source in Health and Wellness.
Vacations are a time to rest, relax and rejuvenate. But when you’re off your training schedule, it can be tempting to overindulge and skip exercise altogether. Too many days off your game and you co
Posted Sep 20, 2013 by Gym Source in Featured Fitness Products.
Want to see the best of the best kill it at the gym? Check out this phenomenal video of two-time Mr. Olympia Phil Heath getting ripped with the HOIST 5201-Lat Pulldown at his local pro gym, Armburst.
Posted Aug 5, 2014 by Gym Source in FIT Fact.
Posted Feb 9, 2018 by Gym Source in Fitness Tips.
Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…