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Posted Mar 4, 2014 by Gym Source in Featured Fitness Products.
People get caught up in the major revolutions in fitness equipment—those game-changing moments when a new machine or concept changes everything. But the smaller adjustments can be just as exciting.
Posted Oct 25, 2013 by Gym Source in Trainer Spotlight.
For Andrea Kalan, personal trainer and owner of Fit For Life studio in Bryn Mawr, PA, becoming a fitness trainer was a family affair. Having always led a healthy lifestyle and exercised non-stop (sh
Posted Oct 3, 2013 by Gym Source in Featured Fitness Products.
If you believe in fitness, Cross Fit and other ‘back-to-basics’-style workout programs provide plenty of advantages. All you need is your body and the right fitness accessories. The equipment migh
Posted Oct 1, 2014 by Gym Source in Fitness Industry News.
Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the
Posted Oct 9, 2017 by Gym Source in Trainer Spotlight.
Personal Trainer Spotlight: Jared Silverstein with Kinetics 360. Area Servicing: Servicing the Marlton, NJ area. Experience: Jared has been in the fitness industry for over 20 years and holds…
Posted Jan 25, 2013 by Gym Source in Trainer Spotlight.
Turning Injury Into Inspiration
Efrain Larenas was an athlete all of his life, but didn’t decide to pursue a career in personal training until fate–through football–stepped in. While
Posted Jul 8, 2014 by Gym Source in Trainer Spotlight.
At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin