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4-50lb Sandbell
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From Our Blog

QUICK FIT: Hyperwear’s Sand and Steel Bells

March 4th, 2014

QUICK FIT: Hyperwear’s Sand and Steel Bells

People get caught up in the major revolutions in fitness equipment—those game-changing moments when a new machine or concept changes everything. But the smaller adjustments can be just as exciting.

Trainer Spotlight -- Andrea Kalan

October 25th, 2013

Trainer Spotlight -- Andrea Kalan

For Andrea Kalan, personal trainer and owner of Fit For Life studio in Bryn Mawr, PA, becoming a fitness trainer was a family affair.  Having always led a healthy lifestyle and exercised non-stop (sh

Cross Fit Accessories

October 3rd, 2013

Cross Fit Accessories

If you believe in fitness, Cross Fit and other ‘back-to-basics’-style workout programs provide plenty of advantages. All you need is your body and the right fitness accessories. The equipment migh

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August 16th, 2018

Personal Trainer Spotlight: John and Kristin Moore

Personal Trainer Spotlight: John and Kristin Moore Area Servicing: Northern Virginia Experience: Both John and Kristin have over fifteen years experience in the fitness industry. They are both…

Hot Right Now: Group X-Training

October 1st, 2014

Hot Right Now: Group X-Training

Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the

TRAINER SPOTLIGHT: Lyte Body Fitness

July 8th, 2014

TRAINER SPOTLIGHT: Lyte Body Fitness

At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin

Trainer Spotlight - Efrain Larenas

January 25th, 2013

Trainer Spotlight - Efrain Larenas

Turning Injury Into Inspiration Efrain Larenas was an athlete all of his life, but didn’t decide to pursue a career in personal training until fate–through football–stepped in. While

Jared-trainerspotlight-blogpost

October 9th, 2017

Trainer Spotlight: Jared Silverstein

Personal Trainer Spotlight: Jared Silverstein with Kinetics 360. Area Servicing: Servicing the Marlton, NJ area. Experience: Jared has been in the fitness industry for over 20 years and holds…