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The Kettlebell-Elliptical Killer Cardio Combo

The Kettlebell-Elliptical Killer Cardio Combo

Posted Jun 18, 2014 by Gym Source in FIT Fact.

You’ve seen them together in commercial and residential gyms everywhere for years—probably at opposite ends of the floor—but there’s never been a better time to kick-start your cardio training

What’s the Better ‘Bell for You?

What’s the Better ‘Bell for You?

Posted Feb 7, 2015 by Gym Source in Fitness Accessories.

Do you dismiss kettlebells in favor of dumbbells? Well, you might want to give kettlebells a try. These strength training tools pack powerful results—and experienced kettlebell enthusiasts swear by