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Home Gym Equipment: What to Look for in a Lateral Pulldown Bar

Home Gym Equipment: What to Look for in a Lateral Pulldown Bar

Posted Aug 7, 2013 by Gym Source in Home Gyms.

One of the most popular accessories to purchase for a residential home gym is a lateral pulldown bar (often shortened to ‘lat’ pulldown bar), a machined metal bar attachment that attaches to a cha

See Phil Heath "Mr. Olympia" Train with HOIST!

See Phil Heath "Mr. Olympia" Train with HOIST!

Posted Sep 20, 2013 by Gym Source in Featured Fitness Products.

Want to see the best of the best kill it at the gym? Check out this phenomenal video of two-time Mr. Olympia Phil Heath getting ripped with the HOIST 5201-Lat Pulldown at his local pro gym, Armburst.

LIVE with Kelly and Michael Feature Must-Have Fitness from Gym Source

LIVE with Kelly and Michael Feature Must-Have Fitness from Gym Source

Posted Jan 23, 2013 by Gym Source in Gym Source News.

Fitness is a hot topic in January, so it’s no surprise that must-have fitness machines from Gym Source were prominently featured on two of TV’s biggest morning shows this month. First, NBC’s Tod

How Exercise Improves Mental Health

Exercises good for mental health

Posted Mar 20, 2017 by Gym Source in Health and Wellness.

The benefits of exercise have long been established, and there are lots of good reasons to live an active lifestyle including, higher levels of endurance, improved cardiovascular health, tone…