Cybex VR1 - Back Extension | Gym Source

    Great Yoga Handbook


    SKU# BOOKS-YOGA
    SKU#

    BOOKS-YOGA

    Add Your Review

    MSRP: $9.95

    Availability: In stock

    Live chat Ajax loader

    Great Yoga Handbook Overview

    The Great Yoga Handbook covers a series of yoga poses with easy to follow step-by-step instructions. It explains how beginners can use yoga props to help them achieve a difficult pose and how those more experienced can use props to achieve a deeper pose. In addition, the author discusses general yoga guidelines and principles such as breathing techniques and designing your own routine.

    Read More in the Product Description Tab Below

    Is Great Yoga Handbook right for your home gym? Come to a Gym Source and try it in person.

    Product Description

    Overview:

    The Great Yoga Handbook covers a series of yoga poses with easy to follow step-by-step instructions. It explains how beginners can use yoga props to help them achieve a difficult pose and how those more experienced can use props to achieve a deeper pose. In addition, the author discusses general yoga guidelines and principles such as breathing techniques and designing your own routine.

    Key Features of the Great Yoga Handbook:

    • 64 pages
    • Language: English
    Additional Information
    BrandProductive Fintess
    Manufacturer Website Visit Manufacturer's Website
    Reviews
    Product Tags

    Use spaces to separate tags. Use single quotes (') for phrases.