- Product Description
The Great Foam Roller Handbook shows you how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on Myofacial Release.
Key Features of the Foam Roller Book:
- 64 pages
- Language: English
- Additional Information
Brand Productive Fintess Manufacturer Website Visit Manufacturer's Website
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