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March 18th, 2013
Vacations are a time to rest, relax and rejuvenate. But when you’re off your training schedule, it can be tempting to overindulge and skip exercise altogether. Too many days off your game and you co
January 27th, 2015
What do you get when you combine 5,000 square feet awaiting state of the art fitness machinery and commercial sales representative, Rob Killen? Simple, a bay view, top of the line fitness facility com
April 19th, 2016
Recently, an article on WorldGolf discussing the world-class golf instruction program at the PGA National Resort & Spa cited the Power Plate as one of the pieces of equipment in their for…
September 10th, 2014
Marisella Villano is the brains behind at MARVILfit Cycling & Fitness of Hampton Bays, NY, a studio she opened in 2013 after years of building a dedicated clientele. An education heavyweight with