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The First Degree Fitness Viking AR2 Keeps You Fluid

The First Degree Fitness Viking AR2 Keeps You Fluid

Posted May 21, 2014 by Gym Source in Featured Fitness Products.

Most people know that rowing is a great workout, as it provides cardiovascular exercise while pushing you to build muscle as well. Rowing machines bring all the workout potential you’d get in a crew

Is Rowing the New Spinning?

Is Rowing the New Spinning?

Posted Feb 24, 2015 by Gym Source in Health and Wellness.

Move over, spin class. Indoor rowing is catching up as the new favorite class among gym-goers and at-home fitness fans alike. The reason is clear: When you’re looking for results (and who isn’t?)

Rowing: As Seen on TV!

Rowing: As Seen on TV!

Posted Apr 21, 2015 by Gym Source in Fitness Trends.

If you’re a fan of the hit Netflix series House of Cards, then you’ve seen President Underwood unwind with a water-resistant rowing machine. But why have fluid rowers earned such a coveted place

Jan’s Excellent Icelandic Adventure, Part I

Janclimb

Posted May 22, 2015 by Gym Source in Gym Source News.

What do you call a 55-kilometer multi-terrain road race through sand, gravel, grass, snow, ice, rivers and streams—one that runs straight up a mountain for the first 6 miles—in Iceland?