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5 Tips to Stick to Your Fitness Resolutions

Dont Ditch New Years Resolutions

Posted Jan 17, 2017 by Gym Source in Fitness Trends.

For a lot of people fitness resolutions are an excellent tool to get started on the path of a healthier, fitter lifestyle. Unfortunately, most times, people ditch the same fitness resolutions…

Gym Source Celebrates “75 Years of Innovation”

Gym Source Celebrates “75 Years of Innovation”

Posted Oct 4, 2012 by Gym Source in Gym Source News.

Gym Source, the nation’s leader in fitness expertise, announces its 75th anniversary celebration beginning October, 2012. Over the next three months, the company will celebrate “75 Years of Innova

ACE Confirms: Kettlebells Rock Your Core

ACE Confirms: Kettlebells Rock Your Core

Posted Apr 23, 2013 by Gym Source in FIT Fact.

Recently, the American Council on Exercise (ACE) sponsored a training study to determine the benefits of kettlebell training. ACE enlisted researchers at the University of Wisconsin-La Crosse’s Depa

The 3 Best Self-Powered Fitness Machines

The 3 Best Self-Powered Fitness Machines

Posted Oct 11, 2013 by Gym Source in Fitness Industry News.

Self-powered fitness equipment is becoming increasingly popular because it’s a ‘green’ alternative that saves energy and money. Instead of plugging in the machine and using electricity to power