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What’s New on the Fitness Market

What’s New on the Fitness Market

Posted Apr 13, 2013 by Gym Source in Fitness Industry News.

By Norm Morrison I’ve always been impressed by SPRI. Although this noted pioneer of effective toning and strength training equipment (like their trailblazing line of training balls, exercise mats, r

TRAINER SPOTLIGHT: Lyte Body Fitness

TRAINER SPOTLIGHT: Lyte Body Fitness

Posted Jul 8, 2014 by Gym Source in Trainer Spotlight.

At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin

Start Strong with Strength Bands

Start Strong with Strength Bands

Posted Feb 7, 2015 by Gym Source in Fitness Accessories.

Portable, lightweight and versatile, resistance bands are the perfect strength training accessory. No other fitness accessory helps you strengthen more muscle groups and keep your fitness on track—f

Creative Combos for Crushing Fat

Creative Combos for Crushing Fat

Posted Jan 27, 2015 by Gym Source in Health and Wellness.