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If you’ve been a member of a gym, you’ve seen the newbies crowding the dumbbell rack. It’s a common occurrence but it prevents others from getting to the free weights and carrying them…
Equipment experts and personal trainers answered our call to determine a winner for which strength equipment provides the most effective, versatile workouts – free weights or machines?
What is the essential fitness equipment every home gym should have? (Spoiler alert: Trick Question). There is no one-size-fits-all fitness solution for every home gym. But, we can help you the…
Vertical racks are trending as the hottest solution for free weight training in limited spaces. Already favored by personal training studios and residential gyms, they’re now becoming increasingly p