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November 3rd, 2014
Small group training classes continue to thrive in 2014—a trend expected to continue into next year, and one that bodes well for trainers and clients alike.
August 31st, 2015
At Gym Source, we celebrate the importance of personal trainers to better fitness. That’s why we regularly spotlights local trainers making a big impact on their clients’ well-being. This month, w
September 10th, 2014
Marisella Villano is the brains behind at MARVILfit Cycling & Fitness of Hampton Bays, NY, a studio she opened in 2013 after years of building a dedicated clientele. An education heavyweight with
October 21st, 2013
Whether you’re fit right now—or working toward it—it’s vital to listen to the warning signals your body sends out when something is wrong. Dr. Ed Laskowski, from the Mayo Clinic’s Sports Med