Strength Training
No fitness routine is truly complete without strength training. Strength training is exercise that uses resistance to strengthen and condition the muscles, so it’s an absolute must when it comes to losing weight, building muscle and increasing anaerobic endurance. In addition to looking and feeling great, regular strength training will increase your bone density and performance as well as help prevent injuries.
At Gym Source, we only sell the best strength training machines from the industry’s most trusted brands like TuffStuff, Hoist, Cybex and Marpo. When it comes to strength training, benefit from our experience. As America’s largest distributor of residential and commercial fitness equipment, Gym Source is the undisputed leader in fitness expertise. Our in-house team of fitness experts and service personnel can design, deliver, install and service the fitness needs of any facility.
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