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April 13th, 2013
By Norm Morrison
I’ve always been impressed by SPRI. Although this noted pioneer of effective toning and strength training equipment (like their trailblazing line of training balls, exercise mats, r
July 8th, 2014
At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin
February 7th, 2015
Portable, lightweight and versatile, resistance bands are the perfect strength training accessory. No other fitness accessory helps you strengthen more muscle groups and keep your fitness on track—f
January 27th, 2015