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Products

Agility Rope from Crossrope

STARTS AT: $14.95

Lifeline Beaded Rope

1 Review
5.0

MSRP: $11.99

Crossrope's Fury Rope

STARTS AT: $34.95

From Our Blog

Crossrope: Jumping Your Way to Fitness

Crossrope: Jumping Your Way to Fitness

Posted Apr 19, 2014 by Gym Source in Featured Fitness Products.

Did you know that you’d have to run an eight-minute mile in order to burn more calories than you would jumping rope? Not only does jumping rope burn calories, but it’s a great cardiovascular wo

Tips to Transition into Fall Fitness Routines

Tips to maximize fall workouts

Posted Aug 23, 2018 by Gym Source in Fitness Tips.

Seasonal change offers a natural opportunity to re-evaluate your fitness routine, and an opportunity to view the changing weather patterns as a fun way to revisit (and revamp) your current…

Hot Right Now: Small Group Training

Hot Right Now: Small Group Training

Posted Nov 3, 2014 by Gym Source in FIT Fact.

Small group training classes continue to thrive in 2014—a trend expected to continue into next year, and one that bodes well for trainers and clients alike.

TRAINER SPOTLIGHT: David Garcia | Ossining, NY

TRAINER SPOTLIGHT: David Garcia | Ossining, NY

Posted Aug 12, 2014 by Gym Source in Health and Wellness.

David Garcia, founder of G.E.M. Fitness Systems in Ossining, NY, remembers precisely when inspiration struck to become a personal trainer: high school gym class. “There was a poster on the wall of C