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Take Another Look at FreeMotion

Take Another Look at FreeMotion

Posted Sep 5, 2014 by Gym Source in FIT Fact.

FreeMotion, a longtime leader in cardio machine technology, has us raving about their strength training equipment like never before. The company’s updated functional machines and redesigned EPIC pla

3 Tips for Top Fitness Space Planning

3 Tips for Top Fitness Space Planning

Posted Feb 25, 2015 by Gym Source in Commercial Fitness.

More and more, the commercial team at Gym Source is being asked to play a critical role in designing—and optimizing—commercial fitness spaces. And with 7 decades’ experience doing exactly that,

Benefits of Stretching: Why You Should Stretch

Stretching Blog

Posted Jan 15, 2018 by Gym Source in Fitness Tips.

Stretching, more technically referred to as flexibility training is an important, yet overlooked component, of workouts. Major benefits of incorporating stretching into your workout your range…

TRAINER SPOTLIGHT: Debra Goldman | Pilates Works, Inc.

TRAINER SPOTLIGHT: Debra Goldman | Pilates Works, Inc.

Posted Sep 14, 2015 by Gym Source in Health and Wellness.

At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers making a big impact on their clients’ well-being. This month, we’re happy to fe