SKU: BOOKS-MED.BALL

MSRP: $9.95

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The Great Medicine Ball Handbook contains more than 40 medicine ball exercises for the upper body, lower body, core muscles and general strength training. This book is well-illustrated and includes easy to follow, step by-step-instructions.

Overview:

The Great Medicine Ball Handbook contains more than 40 medicine ball exercises for the upper body, lower body, core muscles and general strength training. This book is well-illustrated and includes easy to follow, step by-step-instructions.

Key Features of the Medicine Ball Book:

  • 64 pages
  • Language: English

Additional Information:

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