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Exercising indoors can be challenging. But for an invigorating cardio workout, few things can top stationary bike. When shopping for a stationary bike, there are a lot of data points to consider – t
Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…
In the world of exercise bikes, the perennial question remains: How to decide between a recumbent or an upright model? We’re frequently asked to render an opinion on whether a recumbent or upright e
Spin bikes are continuously evolving to be a top choice for home fitness equipment by providing more effective workouts, variety in routines to keep you engaged and motivated, and more to…