SKU: BOOKS-FOAM ROLLER

MSRP: $9.95

The Great Foam Roller Handbook shows you how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on Myofacial Release.

Overview:

The Great Foam Roller Handbook shows you how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on Myofacial Release.

Key Features of the Foam Roller Book:

  • 64 pages
  • Language: English

Additional Information:

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