RATING: Write a review

SKU: BOOKS-DUMBBELL

MSRP: $9.95

The Great Dumbbell Handbook covers a series of dumbbell exercises to work out the upper-body, lower-body, and abdominals. Each exercise has a start and finish photo with easy to follow step-by-step instructions. The Great Dumbbell Handbook also shows you how to set-up your own dumbbell exercise routine, as well as tips on stretching, staying motivated, and safety.

Overview:

The Great Dumbbell Handbook covers a series of dumbbell exercises to work out the upper-body, lower-body, and abdominals. Each exercise has a start and finish photo with easy to follow step-by-step instructions. The Great Dumbbell Handbook also shows you how to set-up your own dumbbell exercise routine, as well as tips on stretching, staying motivated, and safety.

Key Features of the Dumbbell Book:

  • 64 pages
  • Language: English

Additional Information:

Manufacturer Website Visit Manufacturer's Website
Brand Productive Fintess