BOSU Ballast Exercise Ball
The BOSU Ballast Ball is a weighted stability ball that can be incorporated into many standard body weight exercises such as push-ups, crunches, planks or hip bridges or use it for deeper back, hip or ab stretches. It has 2.5 pounds of soft, moveable weight inside that helps to engage and target more muscles during all exercises and creates more intense and efficient workouts which leads to greater strength and endurance. Perfect for Pilates, yoga, core conditioning, general fitness, cross fit and more. It can also be used as a medicine ball for individual use or with a partner. Maximum user weight is 300 pounds. Measures 65cm when fully inflated.
|Manufacturer Website||Visit Manufacturer's Website|
|Dimensions||27"L x 27"W x 27"H|