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Walking into a gym can be daunting if you don’t know what exercises to do or how to meet your fitness goals. And not everyone can afford to hire a personal trainer to take them through the process step-by-step. Fortunately, Gym Source has solved the problem by compiling a selection of all the books you need to get in shape at home or in the gym.
As you peruse our library, you’ll see practical fitness publications on a wide range of topics. Interested in yoga? Try The Great Yoga Handbook. Is Pilates more your style? Purchase the Essential Pilates DVD to increase your flexibility and build strength. Trying to put on muscle mass? Check out The Ultimate Weight Training Journal for only $14.95. Other topics included in our collection include balance and stability, stretching, and walking. You can also purchase books about specific gym equipment, such as body balls, kettle bells, foam rollers, dumbbells, medicine balls, and barbells. And if you’re interested in researching the underlying principles of a healthy lifestyle, try The Awesome Foursome: The Essential Components of Optimal Health and Total Fitness.
Reaching your fitness goals requires dedication and commitment. That sometimes means more than spending an hour on the elliptical every day. If you really want to get results, you should endeavor to understand how and why different exercises work, and then consult the experts about your chosen fitness regimen, whether that be regular weight training sessions or yoga in your living room. Add some of our literature to your bookshelf and before you know it you’ll be impressing your friends with not only your knowledge of fitness, but your new-and-improved body as well.
You can rest assured that you’re getting quality material thanks to Gym Source’s high standards for research, authenticity and quality control. Our fitness experts have combed the globe in an effort to offer you the best selection of resources possible. As America’s largest distributor of residential and commercial fitness equipment, Gym Source is the undisputed leader in fitness expertise. With 31 stores in 10 states, and more than 200,000 customers in 47 countries, Gym Source maintains its reputation by consistently providing the best customer service and selling only the best equipment, accessories, and publications.