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Low Impact Workouts Work Harder Than You Think

Low Impact Workouts Work Harder Than You Think

You know that low-impact workouts put less stress on the body, especially your joints. But can they keep you fit? The answer is a resounding yes. And with nicer spring weather, some of your…

Equipment Expert Advice

Home Gym Must-Haves

What is the essential fitness equipment every home gym should have? (Spoiler alert: Trick Question). There is no one-size-fits-all fitness solution for every home gym. But, we can help you the…

Holiday Picks: Our Top 5 Fitness Gifts

Holiday Picks: Our Top 5 Fitness Gifts

Santa’s list got you stumped? Check out these can’t-miss accessories at Gym Source, and give the gift of good health to all your fitness fans this holiday season.

Get Smart About Dumbbells

Get Smart About Dumbbells

Dumbbells are among the most widely-used fitness equipment—but few people realize just how much they vary with regard to comfort, function and durability. If you’re in the market for high-quality