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Recumbent Bikes

Recumbent Bikes

Posted Sep 18, 2013 by Gym Source in Featured Fitness Products.

Ever wondered if a recumbent bike is right for you? Recumbent bikes offer the same benefits as upright stationary bikes—but feature a few key differences that just might make them a better choice fo

The Medical Roots of Today’s Fitness Technology

The Medical Roots of Today’s Fitness Technology

Posted Mar 25, 2015 by Gym Source in Elliptical Trainers.

 For years, gimmicks and hype have dominated fitness innovation.  While others have been chasing fads, Cybex has remained the industry’s most research-driven manufacturer. Dedicated to the dat

How do you get hockey fit?

How do you get hockey fit?

Posted Nov 9, 2015 by Gym Source in Fitness Tips.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

The Second-Most Important Machine in Your Home Gym

The Second-Most Important Machine in Your Home Gym

Posted Mar 6, 2015 by Gym Source in Strength Training Equipment.

You’ve taken a big step and installed a cardio machine in your home—a treadmill, say, or an elliptical trainer. So, what comes next? You may think your next home fitness piece should be one that w