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Featured Product Category: Multi-Station Gyms

Featured Product Category: Multi-Station Gyms

Posted Oct 1, 2014 by Gym Source in Featured Fitness Products.

For residential and commercial facilities looking to pack more fitness into their available space, few pieces match the multi-station gym. Perfect for smaller, multi-tenant facilities—think hotels,

When space is a premium, think Paramount.

When space is a premium, think Paramount.

Posted Nov 5, 2014 by Gym Source in Featured Fitness Products.

At Gym Source, two popular specialty benches we’ve carried for years include the traditional ab bench—which is a decline bench for doing abdominals—along with a hyperextension bench, where feet

TRAINER SPOTLIGHT: Russ Childers | Paramount Performance & Rehab

TRAINER SPOTLIGHT: Russ Childers | Paramount Performance & Rehab

Posted Aug 31, 2015 by Gym Source in Trainer Spotlight.

At Gym Source, we celebrate the importance of personal trainers to better fitness. That’s why we regularly spotlights local trainers making a big impact on their clients’ well-being. This month, w

How Weight Bench Incline Boosts Results

How Weight Bench Incline Boosts Results

Posted May 28, 2015 by Gym Source in Strength Training Equipment.

For effective strength training right at home, nothing beats a high-quality weight bench. But should you invest in a flat bench that adjusts for incline? A recent study in the European Journal of Spor