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Shopping Online for Fitness Equipment

Shopping Online for Fitness Equipment

Posted Mar 24, 2014 by Gym Source in Fitness Facts and Tips.

Online shopping is a common experience in the modern world. People can add items to their shopping cart in a single click and have everything from clothes to games to musical instruments to groceries

Low Impact Workouts Work Harder Than You Think

Low Impact Workouts Work Harder Than You Think

Posted Apr 21, 2016 by Gym Source in Outdoor/Adventure.

You know that low-impact workouts put less stress on the body, especially your joints. But can they keep you fit? The answer is a resounding yes. And with nicer spring weather, some of your…