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Shopping Online for Fitness Equipment

Shopping Online for Fitness Equipment

Posted Mar 24, 2014 by Gym Source in Fitness Facts and Tips.

Online shopping is a common experience in the modern world. People can add items to their shopping cart in a single click and have everything from clothes to games to musical instruments to groceries

Say YES to Youth Fitness!

Say YES to Youth Fitness!

Posted Jan 5, 2015 by Gym Source in Weight Loss/Weight Management.

The statistics are alarming: According to the Center for Disease Control and Prevention, childhood obesity has more than doubled in children—and quadrupled in adolescents—in the past 30 years.

TRAINER SPOTLIGHT: Rick Muhr

TRAINER SPOTLIGHT: Rick Muhr

Posted Aug 23, 2016 by Gym Source in Trainer Spotlight.

At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers making a big impact on their clients’ well-being. We’re proud to Rick…

Best Workouts to Improve Your Athletic Performance

How to improve your baseball or softball performance

Posted Apr 21, 2017 by Gym Source in Strength Training.

Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…