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Online shopping is a common experience in the modern world. People can add items to their shopping cart in a single click and have everything from clothes to games to musical instruments to groceries
The statistics are alarming: According to the Center for Disease Control and Prevention, childhood obesity has more than doubled in children—and quadrupled in adolescents—in the past 30 years.
At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers making a big impact on their clients’ well-being. We’re proud to Rick…
Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…