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As a product that’s singularly focused on improving rotational movement, the TRX Rip Trainer is an incredible training tool for any implement-based sport (like tennis, baseball, hockey or lacrosse).
Online shopping is a common experience in the modern world. People can add items to their shopping cart in a single click and have everything from clothes to games to musical instruments to groceries
Equipment experts and personal trainers answered our call to determine a winner for which strength equipment provides the most effective, versatile workouts – free weights or machines?
Ever consider your workout surface? Maybe you should. Fact is, the right flooring can be as important as the equipment itself. Proper flooring ensures the integrity of your joints, muscles, ligaments