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From Our Blog
The American Heart Association recommends people take 10,000 steps per day, which is about five miles. LifeSpan designs Treadmills and Treadmill Desks with
At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin
When entrepreneurs Michael Visconti and Steve Login were considering the best location for Golf & Body NYC, their state-of-the-art golf and fitness facility, they chose the heart of Midtown Manhat
This week, we invited Octane Fitness to contribute to our blog. Here Octane discusses the importance of handlebar technology for superior upper body fitness on their signature elliptical trainers.