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Why LifeSpan Counts Your Steps

Why LifeSpan Counts Your Steps

Posted Jan 13, 2014 by Gym Source in FIT Fact.

The American Heart Association recommends people take 10,000 steps per day, which is about five miles. LifeSpan designs Treadmills and Treadmill Desks with

TRAINER SPOTLIGHT: Lyte Body Fitness

TRAINER SPOTLIGHT: Lyte Body Fitness

Posted Jul 8, 2014 by Gym Source in Trainer Spotlight.

At her own studio, Lyte Body Fitness, in Bronxville, New York, owner and personal trainer Lily Martin is transforming lives, and loves every minute of it. Lily provides the support, education, trainin

Gym Source Earns Accolades from Golf and Body NYC

Gym Source Earns Accolades from Golf and Body NYC

Posted Nov 20, 2012 by Gym Source in FIT Fact.

When entrepreneurs Michael Visconti and Steve Login were considering the best location for Golf & Body NYC, their state-of-the-art golf and fitness facility, they chose the heart of Midtown Manhat

Octane Fitness and the Upper-Body Elliptical Advantage

Octane Fitness and the Upper-Body Elliptical Advantage

Posted Sep 27, 2013 by Gym Source in Elliptical Trainers.

This week, we invited Octane Fitness to contribute to our blog. Here Octane discusses the importance of handlebar technology for superior upper body fitness on their signature elliptical trainers.