Gym Source's Featured Employee: Rob Paterson

Gym Source's Featured Employee: Rob Paterson

Posted Nov 30, 2016 by Gym Source in Featured Employee.

We are excited to shine Gym Source’s featured employee spotlight on fitness industry veteran, Rob Paterson, who recently joined the Gym Source team Featured Employee: Rob with Gym you…

HOIST Mi7Smith Machine and Functional Training System

HOIST Mi7Smith Machine and Functional Training System

Posted Nov 28, 2016 by Gym Source in Home Gyms.

The Hoist Mi7 is an innovative piece of fitness equipment ideal for anyone wanting to improve full body strength and improve fitness endurance.  For anyone interested in building a home gym…

Benefits of Combining Cardio & Strength Training

Benefits of Combining Cardio & Strength Training

Posted Nov 17, 2016 by Gym Source in FIT Fact.

Benefits of Combining Cardio & Strength Training Utilizing both cardio and strength training exercises in your workouts is the best way to elevate your workouts and to live a healthier…

Why Competition is Helpful in Reaching Your Fitness Goals

Why Competition is Helpful in Reaching Your Fitness Goals

Posted Nov 17, 2016 by Gym Source in FIT Fact.

Why Competition is Helpful in Reaching Your Fitness Goals One excellent workout tool you can employ to help you reach your fitness goals is competition. Not only does competition encourage to…

TRAINER SPOTLIGHT: Karissa Silva

TRAINER SPOTLIGHT: Karissa Silva

Posted Nov 8, 2016 by Gym Source in Trainer Spotlight.

TRAINER SPOTLIGHT: Karissa Silva AREA: Princeton, NJ CERTIFICATIONS: Certified Personal Trainer from NASM and sports performance coach At Gym Source, we appreciate the importance of personal…

Gym Source’s Featured Employee: David Eaton

Gym Source’s Featured Employee: David Eaton

Posted Oct 10, 2016 by Gym Source in Featured Employee.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Featured Employee: David with…

How Technology is Fueling Fitness Motivation

HRT

Posted Oct 3, 2016 by Gym Source in Fitness Trends.

You already use technology to stay connected with friends and family, so why not use  it to take your fitness motivation to the next level? Fitness is evolving, and incorporating new into can…

Are NuBells a Match For You?

Are NuBells a Match For You?

Posted Oct 3, 2016 by Gym Source in Dumbbell.

If NuBells had an online dating profile it would be: I am not the traditional type and enjoy change. I consider myself spontaneous and versatile, but am very disciplined and hardworking. I…

Expresso HD Upright Bike Product Demonstration

Expresso HD Upright Bike Product Demonstration

Posted Oct 3, 2016 by Gym Source in Indoor Cycle Bikes.

The Expresso HD Upright Bike allows you to feel like you are riding outdoors, without ever leaving your home gym.  The Expresso Bike is the fitness retreat you have been looking for (without…

TRAINER SPOTLIGHT: Rick Muhr

TRAINER SPOTLIGHT: Rick Muhr

Posted Aug 23, 2016 by Gym Source in Trainer Spotlight.

At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers making a big impact on their clients’ well-being. We’re proud to Rick…

Multifunctional Home Exercise Equipment

Multifunctional Home Exercise Equipment

Posted Aug 23, 2016 by Gym Source.

If you think exercise equipment is only for people who have space for a large home gym, think again. There is a variety of multifunctional cardio and strength training fitness equipment that…

Treadmill Feeling More Like a Dreadmill?

Treadmill Tips

Posted Aug 23, 2016 by Gym Source in Treadmills.

Overcome the Treadmill Slump When given the option to run outdoors or on a treadmill, the majority of runners normally choose to feel the earth beneath their feet. Runners tend to associate a…