End of Year Clearance - click for storewide savings
Hypertrophy Is Achieved at the Expense of Strength

July 9th, 2012

Hypertrophy Is Achieved at the Expense of Strength

Shorter rest periods (less than 1 minute) boost your body’s hormones related to muscle growth. However, they also result in decreased strength during your workout. Simply put, hypertrophy is…

The Cybex 770 Arc Trainer’s Dynamic Duo

July 9th, 2012

The Cybex 770 Arc Trainer’s Dynamic Duo

The researchers at Cybex were stumped. Their challenge? Design the next generation of Arc Trainers to overcome users’ tendencies to slow down as incline and resistance increased. With the…

TRUE Z5.4 Treadmill Named “Top Pick” by Runners World Magazine

July 9th, 2012

TRUE Z5.4 Treadmill Named “Top Pick” by Runners World Magazine

For more than 25 years, TRUE Fitness has offered some of the most space efficient and safest treadmills on the market. Now, the company’s classic TRUE Z5.4 Treadmill – is earning rave revi

Categories