Trainer Spotlight: Melanie Yoshida

Trainer Spotlight: Melanie Yoshida

Posted Jan 13, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Melanie Yoshida of ‘Be Well With Mel’ personal training Area: Tampa, FL Certifications: AEA Water Group Exercise, ACE Personal Trainer, AFAA Personal Trainer, AFAA…

Cybex Bravo Functional Trainer Product Demonstration

Cybex Bravo Product Demonstration

Posted Jan 5, 2017 by Gym Source in Strength Training Equipment.

The Cybex Bravo is truly and all-in-one strength machine. With a small size to fit in the corner of any room, the Cybex Bravo has countless options to keep you motivated. Dictate the height of…

Gym Source's Featured Employee: Randy King

Gym Source's Featured Employee: Randy King

Posted Dec 26, 2016 by Gym Source in Featured Employee.

This month Gym Source is proud to shine the spotlight on our Southampton store manager Randy King, who has been a part of the Gym Source team for 22 years. Featured Employee:  Randy with Gym…

Common Treadmill Mistakes You're Making

Common Treadmill Mistakes You're Making

Posted Dec 21, 2016 by Gym Source in Treadmills.

Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories…

Preventive Maintenance for Home Gym Equipment - Ellipticals

Preventive Maintenance for Home Gym Equipment - Ellipticals

Posted Dec 15, 2016 by Gym Source.

The goal of routine preventive maintenance is to keep your cardio fitness equipment healthy and working at a high level, because if it isn’t working properly how can you? The benefits of a…

What is Gym Source's "Equipment Standard"? (Hint: It is High)

Gym Source Standard

Posted Dec 13, 2016 by Gym Source.

As the largest distributor of exercise equipment in the country, Gym Source has many choices in the equipment that we carry; but our commitment to you is that we only sell fitness equipment we…

TRAINER SPOTLIGHT: Tricia Brouk

TRAINER SPOTLIGHT: Tricia Brouk

Posted Dec 8, 2016 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Tricia Brouk of Brouk Moves Elite In Home Personal Training and Wellness Area: NYC and Brooklyn Certifications: ACE, NASM, ASCM, AFFA Certified Personal Trainer and AASDN…

Top 10 Mistakes Project Managers Make on Gym Installs

Top 10 Mistakes Commercial Gym Installs

Posted Dec 6, 2016 by Gym Source in Commercial Fitness.

Want to avoid construction blunders – minor to massive – in your fitness facility design strategy? Avoid the top 10 mistakes project managers make on gym installs with our of…

Gym Source's Featured Employee: Rob Paterson

Gym Source's Featured Employee: Rob Paterson

Posted Nov 30, 2016 by Gym Source in Featured Employee.

We are excited to shine Gym Source’s featured employee spotlight on fitness industry veteran, Rob Paterson, who recently joined the Gym Source team Featured Employee: Rob with Gym you…

HOIST Mi7Smith Machine and Functional Training System

HOIST Mi7Smith Machine and Functional Training System

Posted Nov 28, 2016 by Gym Source in Home Gyms.

The Hoist Mi7 is an innovative piece of fitness equipment ideal for anyone wanting to improve full body strength and improve fitness endurance.  For anyone interested in building a home gym…

Benefits of Combining Cardio & Strength Training

Benefits of Combining Cardio & Strength Training

Posted Nov 17, 2016 by Gym Source in FIT Fact.

Benefits of Combining Cardio & Strength Training Utilizing both cardio and strength training exercises in your workouts is the best way to elevate your workouts and to live a healthier…

Why Competition is Helpful in Reaching Your Fitness Goals

Why Competition is Helpful in Reaching Your Fitness Goals

Posted Nov 17, 2016 by Gym Source in FIT Fact.

Why Competition is Helpful in Reaching Your Fitness Goals One excellent workout tool you can employ to help you reach your fitness goals is competition. Not only does competition encourage to…