Trainer Spotlight: Sean Michael

Sean Michael Trainer Spotlight Photo

Posted Feb 14, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Sean Michael Area: Bergen and Passaic counties, NJ Certifications: NASM Certified Trainer, NASM Weight Loss Specialist, NASM Golf Fitness Specialist, TPI Golf Certified At…

Exercises to Keep Your Heart Healthy

HeartHealth_RedBlog

Posted Feb 3, 2017 by Gym Source in Fitness Facts and Tips.

A healthier, stronger heart can be achieved by living a healthier lifestyle that includes exercise. The heart is a muscle and like any other, it must be worked to become strong. Showing your a…

Gym Source’s Featured Employee: Cameron Owen

Cameron Owen Gym Source Featured Employee

Posted Jan 31, 2017 by Gym Source in Featured Employee.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Featured Employee:  Cameron 2…

How to Create a Workout Plan That Gets Results

Gym Source Workout Plan

Posted Jan 25, 2017 by Gym Source in Health and Wellness.

Whether you are new to working out, starting again after taking time off, or looking to enhance your fitness results – you can benefit from building a workout plan. It is a tool to help…

5 Tips to Stick to Your Fitness Resolutions

Dont Ditch New Years Resolutions

Posted Jan 17, 2017 by Gym Source in Fitness Trends.

For a lot of people fitness resolutions are an excellent tool to get started on the path of a healthier, fitter lifestyle. Unfortunately, most times, people ditch the same fitness resolutions…

New Gym Source Store Locations

Gym Source in The News

Posted Jan 17, 2017 by Gym Source in Gym Source News.

Gym Source is proud to announce two new store openings in East Hanover, NJ and Miami, FL. As the nation’s oldest and largest specialty distributor of fitness equipment, Gym Source is to our…

TuffStuff SXT 550 Home Gym Product Demonstration

Tuff Stuff SXT 550

Posted Jan 13, 2017 by Gym Source in Strength Training Equipment.

Enjoy a virtual product demonstration of the TuffStuff SXT 550 Hybrid Home Gym with one of Gym Source’s equipment experts. The TuffStuff SXT 550 is a universal home gym that also…

Trainer Spotlight: Melanie Yoshida

Trainer Spotlight: Melanie Yoshida

Posted Jan 13, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Melanie Yoshida of ‘Be Well With Mel’ personal training Area: Tampa, FL Certifications: AEA Water Group Exercise, ACE Personal Trainer, AFAA Personal Trainer, AFAA…

Cybex Bravo Functional Trainer Product Demonstration

Cybex Bravo Product Demonstration

Posted Jan 5, 2017 by Gym Source in Strength Training Equipment.

The Cybex Bravo is truly and all-in-one strength machine. With a small size to fit in the corner of any room, the Cybex Bravo has countless options to keep you motivated. Dictate the height of…

Gym Source's Featured Employee: Randy King

Gym Source's Featured Employee: Randy King

Posted Dec 26, 2016 by Gym Source in Featured Employee.

This month Gym Source is proud to shine the spotlight on our Southampton store manager Randy King, who has been a part of the Gym Source team for 22 years. Featured Employee:  Randy with Gym…

Common Treadmill Mistakes You're Making

Common Treadmill Mistakes You're Making

Posted Dec 21, 2016 by Gym Source in Treadmills.

Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories…

Preventive Maintenance for Home Gym Equipment - Ellipticals

Preventive Maintenance for Home Gym Equipment - Ellipticals

Posted Dec 15, 2016 by Gym Source.

The goal of routine preventive maintenance is to keep your cardio fitness equipment healthy and working at a high level, because if it isn’t working properly how can you? The benefits of a…