September 10th, 2012
The trend toward utilizing unstable surfaces for strength and core training is at an all-time high. From physioballs to balance boards, from foam rollers to Bosu’s™—virtually every gym contains
When Pro-Form launched its Tour de France indoor cycle, I’ll admit I was skeptical. Did the brand—traditionally sold in department stores—have the chops to turn out a bike worthy of its lofty na
August 23rd, 2012
Who’s the hottest personal trainer around? You decide! View the videos and VOTE for your favorite trainer at the MY TRAINER ROCKS contest site sponsored by Gym Source, Cybex International, Octane a
Science says YES.
According to Lancet, a leading journal of oncology, neurology and infectious diseases, physical inactivity has a negative global impact so severe that its adverse effects on health
Ever wondered which method of strength training is better, free weights or strength-training equipment? The answer depends on several factors, including your level of experience, your exercise goals
xRide Seated Elliptical from Octane Fitness
How can you get the cardiovascular benefits of a standing elliptical from a comfortable seated position? Easy—the xRide Seated Elliptical from Octane. I
You’ll be hearing A LOT from Gym Source about BILT by Agassi & Reyes in the weeks ahead, so be prepared for some exciting announcements about this groundbreaking new line of fitness equipment.
August 22nd, 2012
Reports estimate that 25,000 Americans suffer from an ankle sprain each day, which account for almost half of all sports injuries—particularly among athletes with a previous ankle injury. More than
August 14th, 2012
For Immediate Release:
Andre Agassi to host Manhattan event announcing Gym Source’s exclusive East Coast distribution of BILT by Agassi & Reyes.
Andre Agassi, eight-time tennis Gr
July 25th, 2012
Think you burn more fat exercising on an empty stomach? Not so. Your body burns roughly the same amount of fat regardless of caloric intake beforehand. For best results, eat a small amount of rapidly
July 13th, 2012
A stationary bike offers the ideal low-impact exercise. But many times, users don’t adjust the bike to fit correctly. When adjusting seat height, make sure to have the ball of your foot on the pedal
July 9th, 2012
My belated thanks for your thoughtful letter concerning the exercise equipment provided me during my visit to New York City. Your staff’s kindness is greatly appreciated
Barbara joins me…