PRODUCT SPOTLIGHT

PRODUCT SPOTLIGHT

Posted Sep 19, 2012 by Gym Source in Featured Fitness Products.

LifeSpan TR4000i Folding Treadmill LifeSpan gets it right with its folding Home Series TR4000i Treadmill. With a generous 20”x60” running surface supported by a 1” deck and 8 compression shock

Shorter Days - Sharper Workouts

Shorter Days - Sharper Workouts

Posted Sep 19, 2012 by Gym Source in Fitness Tips.

With early sunsets and moonlit mornings, staying motivated to exercise as the days grow short can be tough—but it doesn’t have to be. These three easy tips from FitSugar can help keep your fitness

Reframing the Fitness Message

Reframing the Fitness Message

Posted Sep 19, 2012 by Gym Source in FIT Fact.

Trainers, need to fire-up your clients? Recent research by psychologists suggests that touting the far-off, ‘future’ benefits of working out—such as weight loss, body image and disease preventio

Congratulations to the winners of MY TRAINER ROCKS!

Congratulations to the winners of MY TRAINER ROCKS!

Posted Sep 19, 2012 by Gym Source in Gym Source News.

This summer, personal trainers and clients alike showed off mad moviemaking skills for Gym Source’s My Trainer Rocks contest! Entrants uploaded short videos to the Gym Source Facebook page featuring

2-4-6-8! Gym Source Service REALLY Rates!

2-4-6-8! Gym Source Service REALLY Rates!

Posted Sep 11, 2012 by Gym Source in Testimonials.

With the return of colorful foliage, crisp fall air and college athletics, we at Gym Source are all about autumn—and the high marks we’ve achieved from universities large and small. Take West Ches

Andre Agassi and Gym Source Debut BILT by Agassi and Reyes

Andre Agassi and Gym Source Debut BILT by Agassi and Reyes

Posted Sep 10, 2012 by Gym Source in Gym Source News.

On September 10, 2012, Andre Agassi, eight-time tennis Grand Slam title holder, hosted the East Coast debut of the most revolutionary line of athletic training equipment to enter the market in 40 year

A Top Treadmill for Small Spaces

A Top Treadmill for Small Spaces

Posted Sep 10, 2012 by Gym Source in Featured Fitness Products.

If your fitness goals are big but your floor space is small, a folding treadmill may seem attractive. Trouble is, most folding treadmills simply don’t measure up, sacrificing quality and features fo

Feeling unstable? (It’s not just you.)

Feeling unstable? (It’s not just you.)

Posted Sep 10, 2012 by Gym Source in Fitness Industry News.

The trend toward utilizing unstable surfaces for strength and core training is at an all-time high. From physioballs to balance boards, from foam rollers to Bosu’s™—virtually every gym contains

5 Reasons to Love the Tour de France Indoor Cycle

5 Reasons to Love the Tour de France Indoor Cycle

Posted Sep 10, 2012 by Gym Source in Featured Fitness Products.

When Pro-Form launched its Tour de France indoor cycle, I’ll admit I was skeptical. Did the brand—traditionally sold in department stores—have the chops to turn out a bike worthy of its lofty na

Vote today at MY TRAINER ROCKS

Vote today at MY TRAINER ROCKS

Posted Aug 23, 2012 by Gym Source in Gym Source News.

Who’s the hottest personal trainer around? You decide! View the videos and VOTE for your favorite trainer at the MY TRAINER ROCKS contest site sponsored by Gym Source, Cybex International, Octane a

Is sitting worse than smoking?

Is sitting worse than smoking?

Posted Aug 23, 2012 by Gym Source in FIT Fact.

Science says YES. According to Lancet, a leading journal of oncology, neurology and infectious diseases, physical inactivity has a negative global impact so severe that its adverse effects on health

Free weights vs. Fitness machines

Free weights vs. Fitness machines

Posted Aug 23, 2012 by Gym Source in FIT Fact.

Ever wondered which method of strength training is better, free weights or strength-training equipment? The answer depends on several factors, including your level of experience, your exercise goals