The Bodyguard T460XC Treadmill

The Bodyguard T460XC Treadmill

Posted Jun 6, 2013 by Gym Source in Featured Fitness Products.

You may already know (and love) the Bodyguard T460XC treadmill for its unique ability to transform your iPad into the treadmill console itself. But what you may not know—if you haven’t yet expe

Top Golfers Get Sharp with Cybex and Gym Source

Top Golfers Get Sharp with Cybex and Gym Source

Posted Jun 4, 2013 by Gym Source in FIT Fact.

How do the world’s top golfers stay fit for the fairways? Easy—they tap into mobile fitness trailers designed exclusively for the PGA Tour, all of which feature cutting-edge equipment supplied by

Are You Overtraining?

Are You Overtraining?

Posted Jun 3, 2013 by Gym Source in FIT Fact.

Are you overtraining? (And if you are, how can you tell?) To help runners determine their optimum training level, Jack Raglin, Ph.D., developed a short quiz that he advises runners to take at least on

Gym Source Earns an A+ Rating from the BBB

 Gym Source Earns an A+ Rating from the BBB

Posted May 28, 2013 by Gym Source in Gym Source News.

Gym Source is proud to announce that all 31 of our retail locations have earned an A+ rating from the Better Business Bureau. Read the full story here: New York, NY (PRWEB) May 20, 2013  Gym Source

Treadmill Tips: Using the Incline Feature

Treadmill Tips: Using the Incline Feature

Posted May 25, 2013 by Gym Source in Fitness Tips.

Want to ramp up your fitness routine? Changing the incline on your treadmill can help. A study published by the University of Colorado in January, 2012, found that walking at a 9% incline activates th

Why Your BMI Matters

Why Your BMI Matters

Posted May 24, 2013 by Gym Source in Health and Wellness.

As a key indicator of fat as a percentage of your overall weight, your Body Mass Index (BMI) is an invaluable tool for health and wellness. The American Academy of Nutrition and Dietetics has guidelin

Make Your Smartphone Pull its Weight

Make Your Smartphone Pull its Weight

Posted May 23, 2013 by Gym Source in Fitness Industry News.

Want a smarter workout tool? Try your smartphone! A slew of free, effective apps is available on Android and iOS mobile devices—you just need to know where to look. One of the most popular apps is N

The BILT Change of Direction Machine

The BILT Change of Direction Machine

Posted May 22, 2013 by Gym Source in Featured Fitness Products.

Congratulations to the BILT Change of Direction (C.O.D.) machine, winner of the 2013 FIBO Innovation Award. Presented annually at the FIBO expo in Cologne, Germany, the FIBO Innovation Award signal

Improve Your Workout With Caffeine

Improve Your Workout With Caffeine

Posted May 21, 2013 by Gym Source in FIT Fact.

According to researchers at the University of Illinois at Champaign-Urbana, caffeine-packed coffee makes exercising easier. That’s because caffeine effectively blocks the neurotransmitters that s

Exercise IS Medicine!

Exercise IS Medicine!

Posted May 16, 2013 by Gym Source in FIT Fact.

May is Exercise is Medicine® Month, and people throughout the U.S. will be participating in physical activities to help prevent scores of chronic illnesses. Physical inactivity is recognized as a fas

Inspiration Station: Busy Mom Takes Charge with Cybex

Inspiration Station: Busy Mom Takes Charge with Cybex

Posted May 15, 2013 by Gym Source in Fitness Industry News.

Amber Acosta, a busy mother of four, seemed to have no time for fitness. As a result, she was constantly fatigued—made worse by horrible eating habits. “I felt bad about myself,” she says, “an

Sea Pines Praises Gym Source

Sea Pines Praises Gym Source

Posted May 14, 2013 by Gym Source in Testimonials.

Sea Pines Country Club in Hilton Head, South Carolina—named one of the top 20 golf courses in the country by Golf Digest and Golf Weekly magazines, and designed by Arnold Palmer himself—recently n