Why Choose an Orthopedic Belt?

Why Choose an Orthopedic Belt?

Posted Jul 9, 2013 by Gym Source in Treadmills.

Treadmills can offer a lower-impact alternative to outdoor running, providing that the cushioning system is properly built. Better treadmills’ belts and decks are designed to help your joints absorb

TRUE History and Quality: What it Means For You

TRUE History and Quality: What it Means For You

Posted Jul 7, 2013 by Gym Source in Featured Fitness Products.

When considering purchasing home cardio equipment, consider TRUE Fitness. TRUE Fitness began manufacturing hand-crafted treadmills in 1981.  TRUE’s obsession with quality propelled TRUE Fitness to

Restaurant Portions Can Stall Your Diet

Restaurant Portions Can Stall Your Diet

Posted Jul 4, 2013 by Gym Source in Nutrition.

A startling study by researchers at Tufts University reveals that independent and small-chain restaurants are stuffing patrons with too many calories. On average, individual meals contain 66% more tha

The Matrix H7xe Hybrid Cycle

The Matrix H7xe Hybrid Cycle

Posted Jul 3, 2013 by Gym Source in Featured Fitness Products.

The new H7xe Hybrid Cycle™ from Matrix boasts the benefits of both an upright and recumbent exercise bike for an enjoyable and effective workout. A full, commercial-quality machine, the H7xe feature

Trainer Spotlight: Erik Fredrickson

Trainer Spotlight: Erik Fredrickson

Posted Jul 2, 2013 by Gym Source in Trainer Spotlight.

We are thrilled to kick off our Trainer Appreciation Month by highlighting trainers we admire who make a dramatic difference in their clients’ lives.  We spoke to Erik Fredrickson, the founder and

Exercise for Longevity

Exercise for Longevity

Posted Jun 29, 2013 by Gym Source in FIT Fact.

Researchers have known for decades that regular exercise boosts longevity, but studies have never specified just how much. Now a Harvard professor has the answers. Professor I-Min Lee led a comprehens

The Jones Option—Worth the Investment?

The Jones Option—Worth the Investment?

Posted Jun 28, 2013 by Gym Source in Home Gyms.

It’s easy to keep up with the Jones’s, especially with the Bodycraft Jones JB7AB. With everything you need to build muscle and strength with maximum comfort and flexibility, you’ve never seen a

The 1:10 Treadmill Ratio

The 1:10 Treadmill Ratio

Posted Jun 27, 2013 by Gym Source in Fitness Industry News.

Buying a treadmill for your home is a big investment, and basing your decision solely on cost can be a big mistake. Yes, there are many cheap treadmills out there; but buying a treadmill—or any piec

New Labels on Sunscreen—and What They Mean

New Labels on Sunscreen—and What They Mean

Posted Jun 25, 2013 by Gym Source in Health and Wellness.

The  U.S. Food and Drug Administration’s new labeling requirements for sunscreen products are designed to give consumers more accurate efficacies and more reliable warnings. To benefit from this ne

When Stepping Backward is Better

When Stepping Backward is Better

Posted Jun 23, 2013 by Gym Source in Elliptical Trainers.

When can taking a step backwards be good for your workout? When you’re exercising on an elliptical trainer. According to NYC personal trainer Robynn Europe and an article in Prevention Magazine, goi

Redwood Capital

Redwood Capital

Posted Jun 23, 2013 by Gym Source in Testimonials.

We love getting fan mail, especially when it’s from a longtime client whose fitness needs are met by our outstanding sales and service associates. The letter below was received last month by Gym Sou

Gym Source Supports All Hands Working to Aid Firefighter Fitness

Gym Source Supports All Hands Working to Aid Firefighter Fitness

Posted Jun 21, 2013 by Gym Source in Gym Source News.

Gym Source, the nation’s leading provider of innovative fitness solutions, is pleased to announce its sponsorship of All Hands Working, an organization dedicated to supporting health and…