Trainer Spotlight: Petros Arzoumanidis

Personal Trainer Spotlight

Posted May 9, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Petros Arzoumanidis, Workout Anywhere Inc. Area: Woodbury, New York (and surrounding areas) Experience: Personal Trainer, Aerobics & Fitness Association of America…

How to Buy Dumbbells

Hampton Fitness Dumbbells

Posted May 5, 2017 by Gym Source in Dumbbell.

Not all dumbbells are created equal. There are different looks, feels, and quality levels. But, how do you know what type of dumbbells are best for your home gym? Our ‘Dumbbells Buyer’s a…

A Vietnam Veteran’s Story: Accelerating Recovery with Exercise

Vietnam Veteran Uses Exercise to Facilitate Recovery

Posted May 4, 2017 by Gym Source in Health and Wellness.

Michael Price dedicated his life to serving his country and local community, and we are proud to show our appreciation by helping him return to a healthy, active lifestyle. Michael is a who 30…

Gym Source Hires New Vice President of Sales and Marketing

Gym Source in The News

Posted May 2, 2017 by Gym Source in Gym Source News.

Gym Source Hires New Vice President of Sales and Marketing! Gym Source strengthens dedication to building long-term relationships with customers. View full press release here.  Gym Source…

Best Workouts to Improve Your Athletic Performance

How to improve your baseball or softball performance

Posted Apr 21, 2017 by Gym Source in Strength Training.

Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…

One Boston Marathon Survivor’s Course to Recovery

Celeste Corcoran

Posted Apr 12, 2017 by Gym Source in Gym Source News.

STILL STANDING: THE COURAGE TO OVERCOME Celeste Corcoran’s journey began at the finish line. Standing with her daughter and husband, waiting to celebrate her sister crossing the Boston line…

Trainer Spotlight: Kate Campbell

Kate Campbell Personal Trainer Spotlight

Posted Apr 6, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Kate Campbell Area: Newton, MA (and surrounding areas) Experience: Personal Trainer, American Council on Exercise, Limited Range of Motion Specialist, Satin Wellness…

How to Maximize Your Workouts With Power Plate

Power Plate Product Demonstration

Posted Apr 5, 2017 by Gym Source in Vibration Training.

What is the Power Plate and How to Maximize Your Workouts Using it. Power Plate is a vibrating platform that helps you prepare faster, perform better and recover quicker. We like to describe a…

Benefits of Exercise and Tips to Live a Healthier Lifestyle

Benefits of Exercise and Tips to Live a Healthier Lifestyle

Posted Mar 29, 2017 by Gym Source in Fitness Tips.

Year-round Gym Source encourages fitness fans to live a healthy lifestyle inclusive of making informed food choices and incorporating healthy exercise habits. During March, we encourage to in…

How Exercise Improves Mental Health

Exercises good for mental health

Posted Mar 20, 2017 by Gym Source in Health and Wellness.

The benefits of exercise have long been established, and there are lots of good reasons to live an active lifestyle including, higher levels of endurance, improved cardiovascular health, tone…

Get a Better Fitness Equipment Buying Experience at Gym Source

Gym Source in The News

Posted Mar 16, 2017 by Gym Source.

Purchasing home gym equipment at Gym Source will provide you with a better equipment buying and ownership experience because we have been around for almost 80 years, and the people that work…

Trainer Spotlight: Ryan Hoffman

Ryan Hoffman Trainer Spotlight

Posted Mar 9, 2017 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Ryan Hoffman Area: Greenwich, Connecticut Experience: Certified ACE Personal trainer with 17 years of experience. At Gym Source, we value the expertise of personal trainers.